Rebirthing Breathwork 1-1 Session
A full-length 1-1 Rebirthing Breathwork session, face-to-face
- 3 hr3 hours
- 244 Australian dollars$244
- Selby, Dandenong Ranges, Victoria
Unlock your body’s innate capacity to soothe, relax and heal itself through the gentle power of rebirthing breathwork. During a session, you will be guided into a breathwork cycle that will allow your body to access the physical, emotional or soul level releases it needs during your session. In Rebirthing Breathwork we replicate the breathing rhythm of a new-born baby, which is a gentle connected breathing rhythm designed to calm the nervous system. Rebirthing Breathwork can sometimes feel relaxing; at other times it may feel invigorating or uncomfortable, as the body uncovers and releases stuck energy, long-held patterns and physical and emotional pain. Rebirthing Breathwork sessions prioritise client safety and are conducted in the spirit of allowing, gentleness and surrender, rather than pushing or forcing. Throughout the session you will be powerfully held and supported by Jo, an experienced Intuitive Guide, Rebirthing Breathwork Practitioner and Reiki Practitioner who holds a non-judgmental and compassionate space for her clients to unfurl their innermost, fully-expressed selves. This is the session to choose if you are looking for a relaxed and slow experience, or if you have a particular challenge or issue you are looking to work through. A Rebirthing Breathwork session will run for up to 3 hours, including pre-session check in and post-session integration. Please allow the full 3 hours, particularly if it is your first session. This session includes a 20 minute phone check in within 2 weeks of completing your session. Please note: Rebirthing Breathwork is a highly interactive modality that requires active participation by the client throughout each session. Please only book a session for yourself or for someone who has expressed interest in a Rebirthing Breathwork session (i.e. avoid booking a session as a surprise gift!) Rebirthing can be booked off as one-off sessions or in 3 or 10 session packages. While any number of Rebirthing Breathwork sessions have the potential to positively and powerfully impact your life, a 10-session package is recommended for those looking to overcome a particular challenge or to make significant shifts in their life.
To cancel or reschedule a session, please contact The Yin Breath at least 24 hours in advance. If you become unwell on the day of your appointment, please do not attend an in person session, and contact Jo at email@example.com as soon as possible before the session. Changes made less than 24 hours before a session will incur a 20% fee, and no shows will forfeit their session. Packages: multi-session packages are not refundable, but can be rescheduled if contact is made at least 24 hours prior to each session, or prior to the session if you become unwell on the day of your appointment. Please note: The Yin Breath is a sole trader business that places significant time and energy into preparing for your session. In many cases, venue hire costs are incurred for sessions, even if you reschedule. For these reasons we ask you to be mindful of our rescheduling and cancellation policies.
Selby VIC 3159, Australia