Deep Soul Mentoring and Yin Breathwork

Service Description

Deep soul mentoring is an intentional space, in which you are invited to show up exactly as you are and with whatever is challenging or inspiring you. In this session, we'll combine energy work with gentle breathwork to allow your mind and body to process or gain perspective on whatever is happening in your life right now. Think of this session as a mini retreat for your body and soul! We'll work together in a co-creation that honours your deep internal wisdom but also acknowledges that sometimes, you need a guide to support you on the next step of your journey, whether that's personal, professional or spiritual. You will bring yourself and the thing you'd like to work on, and I will bring me and my open channel to divine source, along with the swathe of tools I have collected in the past 15 years of devoting myself to personal and spiritual learning and growth. Together we'll explore where you're at, where you'd like to be, and how we can shift the dial in the right direction, in a way that feels safe for you and your body. As part of the session, I'll guide you into a gentle breathwork journey, which will allow your physical body to integrate what we're working on in the energetic landscape. My intention for this session is that you leave feeling centred, relaxed and clear. Sessions available online by default, or in person on request. Reach out to Jo at the.yin.breath@gmail.com if you'd like to book an in-person session.